You Down With OPP? It’s Not What You Think!

Back in the 1990s when I was a teenager, there was a hip hop song called “OPP” that was incredibly vulgar . . . so naturally, it became wildly popular.  The catchy hook went, “You down with OPP? Yeah, you know me!” I’ll spare you the details of what OPP means in the song, but today…

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7 Painless Steps to Break Your Bad Habits | New Year, New You!

Breaking bad habits is a lot like breaking up with your high school boyfriend.  You remember him, right? The one with the drug problem who was always pressuring you to hang out all night at the 7-Eleven with him and his skater friends. No? Well, I had a boyfriend like that, and I was magnetically…

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3 Smart Ways to Beat Your Imposter Syndrome

I take pride in being authentically me in my business and personal life, and I encourage my clients to be true to themselves too. That’s why it might surprise you to hear I’m faking it! Yep, behind that confident, all-knowing, coachy persona is a shy little girl playing pretend, and it’s only a matter of…

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Editor’s Notebook 225

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 19 Things You Should Do If You’re Missing That Disneyland Magic. I’m missing Disneyland so much (it’s just minutes from my house!), but these tips are…

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How to Tell If You Have an Upper Limit Problem

Just when you least expect it… WHAM! Everything goes wrong. Nearly all the clients I’ve worked with have experienced an upper limit problem or two. You might not be familiar with the term “upper limit problem,” but you’ll recognize it when it rears its ugly head. It’s the frustrating feeling when you’re making positive edits…

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