5 Ways to Prioritize Your Projects

When you find yourself procrastinating and neglecting your to-do list, then it’s time to prioritize. This week I had a call with a client who normally makes great progress and is always ready to listen and learn. But after choosing her goals, making her 12 week plan, and breaking down all her projects into bite-sized…

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No Excuses! How to Make Time for Self-Care in Your Life

For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…

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5 Reasons You’re Not Reaching Your Goals and How to Fix ’em

Are you feeling stuck because you’re not reaching your goals? If you’re like most people, then your new year’s resolutions are a distant memory. That is, if you even made new year’s resolutions at all. Look, we all have big goals for our lives: maybe successful businesses, or loving relationships, or healthy bodies, or a million…

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