Simple Ways to Clear Your Mind of Negative Thoughts

Many people look back on their lives and cringe at the things they said or did. Maybe you too? We all make mistakes and do things that cause us unhappiness, stress, and guilt. But wallowing in those self-criticisms won’t improve your life going forward. Here are some simple ways to clear your mind of negative…

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6 Proactive Steps to Prevent Employee Burnout

The corporate world can take its toll on those working in it, and stressful work hours often cause burnout and resentment. Of course, the company must produce results, but overworked employees make more mistakes, miss more deadlines, and are more likely to quit. That doesn’t bode well for your bottom line. It’s in everyone’s best…

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Editor’s Notebook 250

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why September Is the Best Time to Set New Goals. It’s a second January! 13 Fatigue-Fighting Hacks to Supercharge Your Mornings. Rise and shine no matter…

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6 Ways Meditation Can Help Your Career

Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…

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Editor’s Notebook 249

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week ‘My 5-year-old and I were ready to leave Target when it started pouring. ‘Do we wait?’ I asked.’: Mom learns powerful lesson from daughter at Target.…

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4 Simple Ways to Make More Time for Yourself

Everyone wants to do as much as possible to reduce stress while staying productive and efficient, but this means you might not have time for self-care. Spending too much time doing things for others might mean you forget to look after yourself. Here are 4 simple ways to make more time for yourself. Tackle Tricky…

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