Posts Tagged ‘stress’
How to Use Ho’oponopono Meditation to Forgive the Jerks in Your Life
Today, I feel like dancing and singing at the top of my lungs! Why? A terrible situation I’ve been dealing with for months has finally been resolved, and some truly hateful people are out of my life for good. But I wouldn’t be celebrating today without using a technique that’s helped me feel calm and…
Read More7 Secrets for a Stress-Free Schedule | Unclutter Your Packed Schedule
Recently, one of my clients showed me her planner with all her tasks written in the weekly layout. There wasn’t an inch of white space left. “Are you sure you can do all those things this week?” I asked. “I have to! There’s nothing I can do about it!” she said. Well, that’s not true.…
Read MoreEditor’s Notebook 278
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: The Perfection Detox, which I mentioned in my January Wheel of TBR video. How “Doom Boxes” Can Help You Tame Clutter. A…
Read More10 Questions to Ask Yourself Before You Quit Your Job | Do This First!
I’m not proud to admit it, but in my younger years, I had a habit of quitting my job without giving 2 weeks notice or even considering my actions. No thought process, just “See ya, wouldn’t wanna be ya!” In my defense, these were horribly toxic workplaces that made me feel like an insignificant speck of…
Read MoreThank Goodness for Freebies! Check Out These Amazing Tools
I have so much to be thankful for in my life and business, and I bet you do too. In honor of the upcoming Thanksgiving holiday, I want to give back by sharing free resources from some of my amazing clients. These tools are perfect if you need to get organized, get inspired, get healthy,…
Read More13 Easy Ways to Fix a Bad Day | Make Any Bad Day a Good Day
I have a small yellow sticky note stuck to my desk drawer that says, “Every day is a good day.” This tiny affirmation reminds me that there are positive things happening all around me, but I must be mindful enough to notice them. No day is completely good, and no day is completely bad, but…
Read More“That Won’t Work for Me.” Fitness Trainer Edition
Today, we’re continuing my series “That Won’t Work for Me” focusing on different types of business owners and how my new program Goodbye 9-to-5 can help them earn a full-time income. Next up, fitness trainers! My client “Ellie” was tired. SO. TIRED. As a fitness trainer, she spent most of her days loading her car with yoga mats, resistance bands,…
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