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Posts Tagged ‘review’

Book Review: Women, Food, and God

February is the month of love: obviously, for celebrating your sweetheart on Valentine’s Day, but also for self-love. What? Did you forget about taking care of yourself this month? Regardless if you have a special someone in your life buying you chocolates and roses, YOU deserve to show love to yourself. Too often we focus…

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Book Review: What the Most Successful People Do Before Breakfast

Have you ever read a book with so many practical tips that you keep returning to it again and again? For me, that book is What the Most Successful People Do Before Breakfast by Laura Vanderkam. I’ve read this short but sweet productivity book so many times that I could probably recite passages from memory.…

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Book Review: Kick Ass With Mel Robbins

Do you ever get that sluggish feeling where you’re stuck in a rut and can’t seem to make any headway on your goals? Maybe it’s burnout. Maybe it’s boredom. Or maybe you’re letting yourself off the hook and giving yourself permission to be lazy with your life. It happens to me too, and that’s when…

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Book Review: 10% Happier

I don’t share this often, but I used to suffer from severe panic attacks. My head would spin, I couldn’t breathe, and it felt like the world was ending right in that moment. It was terrifying. The panic attacks were triggered by an extremely stressful job I was stuck in, and thankfully, I found ways…

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Book Review: Listful Thinking

A simple list can tell you what you need to do next, the ingredients for a recipe, or your plans for world domination. There are no limits to list making, and the act of putting pen to paper can have a profound impact on your goals. You’re more likely to remember what you write down…

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Book Review: The Four Tendencies

When I work with my clients, I’m always interested in how they respond to my coaching advice. Some clients take detailed notes during our calls, and then immediately start implementing their new ideas. Some clients text or email me daily to get confirmation that they’re on the right path and to get a little pep…

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Book Review: The Life-Changing Magic of Tidying Up

When I’m leading a new client through Step 2 of the Life Editing Process, Delete Bad Influences, we always start with cleaning up her home. Tidying up your living environment is the fastest way to get a boost of energy. It feels like you’re really making progress when you can finally see the top of…

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