Posts Tagged ‘progress’
3 Simple Ways to Get Your Life Back on Track
Have you been feeling behind on everything lately? Like you just can’t keep up? It happens to everyone at some point, and it’s frustrating to feel like you’re not making progress. The best thing we can do to get back to feeling like our usual selves is to take little steps that lead to big…
Read MoreA Simple Guide to Self-Development
It might seem like everyone has a perfect life except you, and they’re constantly showing it off on social media. This comparison can make you feel bad about yourself and wonder if you’ll ever be that happy and successful too. But anyone can have a great life with a little effort. Here are a few…
Read MoreHow to Use TREATS AND REWARDS to Reach Your Goals Fast!
Do you remember in elementary school, when the teacher would hand back your graded homework, and how exciting it would be to see a sticker or gold star stuck on the top of the page? The simple treat gave you a jolt of happiness and made you more likely to do well on your next…
Read MoreWhy GOOD ROUTINES Are Always Better Than Motivation
My clients often ask me how they can stay motivated to work on their goals. They’ll be excited and engaged at the beginning, but soon they start procrastinating and getting distracted. Well, I hate to break it to you, but your motivation is going to disappear at some point no matter how much you want…
Read More14 Easy Ways to READ MORE BOOKS in 2022
OK, I’ll admit it. I really let myself go in 2020. The worldwide health crisis aggravated my anxiety, I lost a third of my income by not hosting in-person retreats, and I spent most of the year eating pizza on the couch while watching the Lord of the Rings. But 2021 was my year to shine!…
Read MoreHow Single-Tasking Can Help You Focus in a Busy World
Modern-day life can be difficult and busy with the number of tasks you must complete daily. You might take a multitasking approach to problem solving because you mistakenly believe that doing more at once is better. But multitasking only divides your attention, slows your progress, and can lead to burnout. Instead, focus on one task…
Read MoreHow to Overcome Self-Doubt as a Business Owner
Being an entrepreneur is a full-time job, and while you may be passionate about your business, feelings of self-doubt may creep in occasionally. It’s natural to feel self-doubt when you want your business to succeed. But self-doubt can erode your confidence and damage your business, so you must manage your self-doubt so you can do…
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