FYFW 2014: Fear of Change

It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of change. When I start working with a new client, we’ll talk about her goals and why she hasn’t reached them yet. Sometimes she’ll want something SO bad she can taste it, but the idea of busting out of her comfort…

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FYFW 2014: Fear of Missing Out (FOMO)

It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of missing out (FOMO). Whenever your schedule is packed from morning ‘til night, whenever you can’t find a moment to sit and breathe, whenever you lose yourself on social media for hours, and whenever you can’t remember the last time you…

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FYFW 2014: Fear of the Unknown

It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of the unknown. When you don’t know what’s ahead, it’s easy to stay put right where you are. Chris and I procrastinated FOR YEARS about moving to San Francisco. We had a lot of good reasons to move from Chicago to…

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FYFW 2014: Fear of Success

It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of success. Sometimes it’s scary to be successful—even if you’re aiming for something you’ve always wanted! You might be fearful of making more money than your spouse, so you don’t apply for that high-paying job you’d be perfect for. You might…

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Face Your Fear Week 2014 Is Here!

Welcome to Face Your Fear Week 2014! In my blog posts this week, you’ll learn how to confront your fear so you can live an authentic, edited life. Wait a minute—why should we face our fear? Is that really the right word? Shouldn’t we bury our heads under our pillows and cower in the dark?…

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Editor’s Notebook 13

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Habits: Strategy of Loophole Spotting. Which one of these excuses do you use the most? 10 Things to Do During the First 10 Minutes of Your…

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7 Painless Steps for Breaking Your Bad Habits

Breaking bad habits is a lot like breaking up with your high school boyfriend. You remember him right? The one with the drug problem who was always pressuring you to hang out all night at the 7-11 with him and his skater friends. No? Well, I had a boyfriend like that, and I was magnetically…

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