A Simple Guide to Self-Development

It might seem like everyone has a perfect life except you, and they’re constantly showing it off on social media. This comparison can make you feel bad about yourself and wonder if you’ll ever be that happy and successful too. But anyone can have a great life with a little effort. Here are a few…

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How to Practice Mindfulness at Work to Build Meaningful Relationships

Meditation and mindfulness practices in the workplace are becoming widespread among the most successful international companies. Recent statistics show employees who took part in a corporate mindfulness program were able to better manage themselves, make better decisions, be more productive, and better manage stress levels.  Whether your company offers a mindfulness or meditation program you…

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My Simple LAW OF ATTRACTION Morning Routine

How much you can get done and accomplish in a day is directly related to how you wake up in the morning. Those first few hours can make or break your mood, which then affects your motivation and willingness to do difficult tasks. On more than one occasion, I’ve woken up with a bad attitude,…

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Editor’s Notebook 256

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I Broke My Book Buying Ban and I am Not One Bit Sorry. Same, same. 5 Questions to Get You Unstuck from Your Worries. So helpful.…

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How Single-Tasking Can Help You Focus in a Busy World

Modern-day life can be difficult and busy with the number of tasks you must complete daily. You might take a multitasking approach to problem solving because you mistakenly believe that doing more at once is better. But multitasking only divides your attention, slows your progress, and can lead to burnout. Instead, focus on one task…

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How to Keep a POSITIVE MINDSET When Everything’s Wrong

Can I be honest with you? Yesterday was difficult for me. 🙁 Perhaps it’s weird to share that I’m a life coach who has everyday life struggles, but here we are. I’m human too. So, I was 10 minutes away from starting my weekly Facebook-YouTube livestream call when I received a disturbing email. My heart dropped,…

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3 Tips for Cultivating a Positive Mindset

Most people want to realize their full potential, but that doesn’t mean following your passion. We feel uplifted and happy when we’re consistently growing as individuals, overcoming obstacles, and achieving new things. Living your best life means nurturing and safeguarding a positive mindset so you don’t get distracted by the negativity in the world. Here…

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