Posts Tagged ‘mindfulness’
Editor’s Notebook 172
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Taking It One Day at a Time. The little daily edits are what count and get you to your ultimate goal. Why You Owe It To…
Read MoreEditor’s Notebook 168
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Rebel, Upholder, Questioner, Obliger: which one are you? A cute animated video on The Four Tendencies from the always insightful Gretchen Rubin. How to KonMari Your…
Read MoreBook Review: Women, Food, and God
February is the month of love: obviously, for celebrating your sweetheart on Valentine’s Day, but also for self-love. What? Did you forget about taking care of yourself this month? Regardless if you have a special someone in your life buying you chocolates and roses, YOU deserve to show love to yourself. Too often we focus…
Read MoreBook Review: 10% Happier
I don’t share this often, but I used to suffer from severe panic attacks. My head would spin, I couldn’t breathe, and it felt like the world was ending right in that moment. It was terrifying. The panic attacks were triggered by an extremely stressful job I was stuck in, and thankfully, I found ways…
Read MoreEditor’s Notebook 150
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week The Way You Read Books Says A Lot About Your Intelligence, Here’s Why. A fascinating look at how we read. How to Accomplish More in 4…
Read MoreNew Clubhouse Class: Type A Meditations
I once met a woman from Switzerland at a business conference who was utterly fascinated with American idioms. “What do you mean that you are ‘Type A’?” she asked after I had described myself that way. Now that I think about it, it is a strange way to describe oneself! I explained that many Americans…
Read MoreEditor’s Notebook 139
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why You Should Read Self-Help Books. They’re practically the only books I read! A Pain-Free Trick that Pays Off: How to Save an Extra $1500 Next…
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