Posts Tagged ‘meditation’
10 Ways to Refresh Your Goals With a Spring Life Reset
Spring is here, and it’s the perfect time to hit “refresh” on your life. Dust off the cobwebs in your house and in your mind, so you can start Quarter 2 feeling as bright eyed and bushy tailed as all the baby critters that are being born. Seriously, my neighborhood park is full of baby…
Read More10 Law of Attraction Tips to Effortlessly Manifest Your Desires | Law of Attraction Coaching
My clients are often surprised that I use the law of attraction in my life and business. Because a Type A, practical, logical person like me shouldn’t be into all that “woo woo” stuff. Despite my productivity and business-focused reputation, my law of attraction videos are some of the most popular videos on my YouTube channel.…
Read MoreEditor’s Notebook 271
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: The perfect novel for people who love books and list making. Maybe You Don’t Need To Work Harder, Maybe You Need To…
Read More5 Healthy Habits to Try at Home
You might have goals for every area of your life: health and fitness, career, money, relationships and more. Instead of focusing on the ultimate big goal you want to achieve, break it down into doable habits. A small daily action can build positive results over time so you can be successful without the usual overwhelm.…
Read More4 Self-Care Tips to Boost Your Confidence
Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…
Read MoreEditor’s Notebook 262
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I Didn’t Read for a Week. Here’s What Happened. I’m usually up for any reading challenge, but not this one. The “No 7s” Rule Has Been…
Read MoreHow to Practice Mindfulness at Work to Build Meaningful Relationships
Meditation and mindfulness practices in the workplace are becoming widespread among the most successful international companies. Recent statistics show employees who took part in a corporate mindfulness program were able to better manage themselves, make better decisions, be more productive, and better manage stress levels. Whether your company offers a mindfulness or meditation program you…
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