5 Healthy Habits to Try at Home

You might have goals for every area of your life: health and fitness, career, money, relationships and more. Instead of focusing on the ultimate big goal you want to achieve, break it down into doable habits. A small daily action can build positive results over time so you can be successful without the usual overwhelm.…

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A Simple Guide to Effective and Budget-Friendly Meal Planning

Meal planning is an excellent way to stick to a healthy diet and save time and money. However, the meal planning process can be exhausting if you don’t know what to do or how to get started.  Here’s a simple guide to effective and budget-friendly meal planning. Keep Track of Your Favorite Meals Create a…

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Life Editor’s Picks: Cute Time Savers

If you had to make a choice between getting extra time or extra money, which would you choose? I advise all my clients to choose time over anything else. Why? Because time is NOT a renewable resource. Once those minutes pass by, they’re gone for good. But on the flip side, money is definitely renewable.…

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Editor’s Notebook 186

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Cats and Domino. Just the kind of distraction we need right now. 30 Women-Owned Vegan Businesses to Support Today. My 3 favorite words: vegan women entrepreneurs!…

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Life Editor’s Picks: Meal Prep

A thorough meal prep has been a part of my Sunday routine for as long as I can remember. Nothing melts the stress away like knowing I’ve got plenty of breakfasts, lunches, dinners, and snacks to grab at a moment’s notice. OK, and a bunch of desserts too. 🙂 “Meal prep” is one of those…

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