8 Personal Mantras for Happiness and Success

Personal mantras or affirmations offer inspiration and motivation to move forward toward your goals. These simple phrases draw from common sense, ancient wisdom, and universal truths so that you can conquer your emotional resistance. Saying or reading a mantra every morning can help you stay positive and motivated all day. Here are 8 personal mantras…

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Life Editor’s Picks: Stress Relief

The other day I was crushing my to-do list and knocking out one task after another. But I was so caught up in accomplishing every little thing that I forgot to take care of myself. Oops! A massive stress headache was my reward for all that productivity. It’s easy to get swept away with doing…

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How to Choose Your Word of the Year

Life Editors have a tendency to write massive to-do lists full of impressive goals and resolutions. Of course we do! It’s in our nature to want to edit our lives to become the best versions of ourselves. But sometimes those endless goals can feel overwhelming, especially when we’re stressed or frustrated while dealing with annoying…

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How to Stop Feeling Hopeless About Money

There have been times in my life when I had to pinch every penny so hard it hurt. I can remember weighing my spending choices and wondering if I’d have enough to cover rent that month or even if I could afford mundane things like new underwear. And I gotta tell you, feeling that strapped…

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My Best Posts About Meditation

There are hundreds of posts in the Archives at Sage Grayson Coaching. Occasionally, I like to pull them out, dust them off, and do a roundup of my favorite blog posts about a particular topic. Today, I’m sharing my best posts about meditation. Thought you could use a moment of Zen at the end of…

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