health Archives - Page 40 of 47 - Sage Grayson, Life Editor

The 2015 Edited Year Planner Is Here (Plus a Freebie!)

Enter your name and email below to get the free Daily Schedule worksheet. Part of the Editor’s Toolkit. The holiday music is in full swing around here, and everywhere I go I hear people singing Christmas tunes. “It’s the most wonderful time of the year!!!” Unless it’s not. Honestly, I’ve been getting emails from readers…

3 Ways to Love Yourself Flaws and All

I’ve always found that it’s easier for me to love and care about other people, and maybe you feel that way too. It’s one thing to shower praise on someone else, but when it comes to me…eh, not so much. Some days I worry about the pudginess of my belly. Sometimes I obsess about the…

FYFW 2014: Fear of Change

It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of change. When I start working with a new client, we’ll talk about her goals and why she hasn’t reached them yet. Sometimes she’ll want something SO bad she can taste it, but the idea of busting out of her comfort…

7 Painless Steps for Breaking Your Bad Habits

Breaking bad habits is a lot like breaking up with your high school boyfriend. You remember him right? The one with the drug problem who was always pressuring you to hang out all night at the 7-11 with him and his skater friends. No? Well, I had a boyfriend like that, and I was magnetically…

Editor’s Notebook 12

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! I missed last week’s notebook because I was super busy putting together this beauty, so enjoy some extra links this week. What I’m Loving This Week Everyone Is Lonely. This one…

Editor’s Notebook 10

Note: I still have 2 free 60-minute Life Editing Goals Calls available. Is one yours? Click here for all the details or send an email to sage@sagegrayson.com to get your free call. The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye.…

An Edited Life: Kendra Kantor, Wellness Mentor and Guide

An Edited Life is a series where I interview women Life Editors who are living their authentic stories. Please say hello to Kendra Kantor! Welcome! Please introduce yourself and your business. Hi lovelies! I’m Kendra Kantor. I’m a Wellness Mentor and Guide for creative women looking to embrace their self-discovery and improve their mental health…