Posts Tagged ‘health’
Editor’s Notebook 267
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: An oldie but goodie! Perfect for refreshing your business marketing. 10 Things to Do If You’re Tired All The Time. How to…
Read More5 Healthy Habits to Try at Home
You might have goals for every area of your life: health and fitness, career, money, relationships and more. Instead of focusing on the ultimate big goal you want to achieve, break it down into doable habits. A small daily action can build positive results over time so you can be successful without the usual overwhelm.…
Read More4 Self-Care Tips to Boost Your Confidence
Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…
Read MoreReach Your Goals Faster With a 12 Week Plan | Productivity Tips
One of the first things I do with a new client is get her to dump her yearly goals and switch over to a 12 week plan. If you’ve ever made new year’s resolutions in January but given up on them long before spring rolls around, then you know how frustrating yearly goals can be.…
Read More5 Surprising Ways to Have More Energy All Day | Why Am I Tired All the Time?
It’s Friday the 13th, and those of you who believe in superstitions may be having a bad day. But you don’t need to break a mirror, step on a crack, or come across a black cat to feel like you’re living under a dark cloud. Maybe you’re stuck in a rut. Maybe you barely have…
Read MoreAspiration Journaling (Scripting) to Get Everything You Want
If you came into my house, rifled through my bookshelves, and read from my journals (first of all, rude!), then you’d make a funny discovery. All my journals look like mundane reflections on my business successes, personal triumphs, and favorite memories. That is, they seem normal until you look at the dates and realize I…
Read More6 Simple Ways to Stay Relaxed When You Work From Home
It can be difficult to unwind and relax when you work from home, but it’s important for your work-life balance. Working from home creates a unique dynamic, and you might work more than you would if you were in an office. The best way to prevent this is to set aside time to relax during…
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