health Archives - Page 28 of 47 - Sage Grayson, Life Editor

Editor’s Notebook 142

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Christopher Walken’s Coffee Shop. This is the only coffee shop I want to go to. The Best US Cities to Live in, According to Your Job.…

Book Review: The Four Tendencies

When I work with my clients, I’m always interested in how they respond to my coaching advice. Some clients take detailed notes during our calls, and then immediately start implementing their new ideas. Some clients text or email me daily to get confirmation that they’re on the right path and to get a little pep…

6 Law of Attraction Techniques for Instant Abundance

What I love about the law of attraction is that you get as much as you put in. If you treat it like a “one and one” activity, such as doing a positive thinking exercise once and giving it up, then you can’t expect a pile of gold to fall into you lap (or whatever…

New Clubhouse Class: Type A Meditations

I once met a woman from Switzerland at a business conference who was utterly fascinated with American idioms. “What do you mean that you are ‘Type A’?” she asked after I had described myself that way. Now that I think about it, it is a strange way to describe oneself! I explained that many Americans…

3 Essential Boundaries You Need in Your Life

I once had a life coach who liked to use funny metaphors to illustrate her points. One of her favorite nuggets of wisdom was to say that “your life is like a dog park.” If you let your dog run loose in the neighborhood, then she could get lost or hit by a car. A…

Want a Free Ticket to Life Editor Weekend?

We all love to get something for nothing! But sometimes those free goodies are a bit of a letdown. Do you really need another T shirt, leaky pen, reusable water bottle, or granola bar sample? Hang on to you hats, Life Editor, because I have a freebie that won’t end up in the trash like…

7 Reasons Why You Fall Asleep at Your Desk

When I was in college, I had a bad habit of sleeping around. No, I’m not talking about hopping into bed with every guy I met. My husband Chris and I were college sweethearts, and on the spectrum of sex appeal, I was closer to Minnie Mouse than Jessica Rabbit. But I did find myself…