habits Archives - Page 44 of 131 - Sage Grayson, Life Editor

How to Reduce Your Anxiety With Good Self-Care

Anxiety is a mental health issue that can affect every aspect of a person’s life. While it’s important to get medical help for anxiety, there are some techniques to reduce the symptoms. Here’s how you can reduce your anxiety with good self-care. Talk It Through Talking about what’s troubling you can give you some relief…

6 Health Tips to Try This Fall

The leaves are changing color, and there’s a chill in the air, which can only mean fall has officially arrived. This time of year means pumpkin pies, cozy sweaters, hayrides, Halloween costumes, and sickness! Try these 6 health tips this fall to keep healthy all season long. Stay Warm Bundling up for the cold weather…

4 Steps to Become the Best Version of Yourself

Becoming the best version of yourself involves stripping away thoughts, beliefs, and opinions you were taught to believe that don’t support your success. You’re capable of more than your limiting beliefs want you to believe, and with a little effort, you can be successful at any of your big goals. Here are 4 simple steps…

Life Editing for Beginners Closes Today | Join Us!

This is it! Life Editing for Beginners starts tomorrow. Are you in? I created the LEFB program because I wanted to show ambitious women that they could edit their lives the same way book editors edit their manuscripts. What can I say? I’m still a book nerd at heart. 🙂 My years in the publishing world showed…

LEFB Sneak Peek! Try Before You Buy

Only a few more days until the live session of Life Editing for Beginners starts with a bang! But maybe you’re unsure about purchasing another self-development program. We’ve all been burned by digital products that say they’re life-changing but are less spectacular once you’re on the inside. So if you’re the type who likes to scroll through Amazon reviews,…

LEFB Real Results | “It’s the Best Thing I’ve Done This Year!”

I could go on and on about all the fabulous results you can expect when you apply the tools and strategies you’ll learn in Life Editing for Beginners. Don’t take my word for it! Check out these real results from LEFB grads. The Best Thing I’ve Done This Year! “Life Editing for Beginners has given me…

There Is No Magic Wand | Watch the LEFB Call Replay

As a former book editor, it should come as no surprise that I’m an avid reader. My shelves are lined with self-help guides, business books, and every kind of novel to whisk me away to another realm. It’s fun to take a white space break into a fantasy world, but I often meet people who…