habits Archives - Page 126 of 132 - Sage Grayson, Life Editor

I’m Featured on MyPublishingCoach.com!

I’m thrilled to be featured on MyPublishingCoach.com today! You may not know this, but I was an editor for nearly 10 years before becoming a life coach. But please don’t judge me on my grammar and spelling now. My writing style gets more loosey goosey the longer I’m away from the publishing world. Fo’ realz.…

Free Printable Gratitude Journal

I’m always talking about how you can make yourself a little bit happier every day by thinking about all the things you’re thankful for. When you take the time to really look around, you’ll find big and small blessings everywhere! My favorite way to practice gratitude is with a daily gratitude journal, but I also…

Link Roundup: July 14, 2013

About 90% of my time the past 3 days has been devoted to launching my new and improved life coaching programs. You’ve probably noticed new bits on my website along with photos of me in wacky sunglasses and a random flamingo (I call her Pinkie). I’ve never been so excited about my programs before, and…

Link Roundup: June 23, 2013

Yesterday Chris and I went to the movies to see Monsters University. We’re huge fans of anything from Disney and/or Pixar, so this movie was right up our alley. Strangely, it made me miss my bygone college days (back when dinosaurs roamed the earth). Chris and I met in college, and campus life always reminds…

SAS Launch Week: To Create Good Habits, Pull the Trigger!

It’s Launch Week on my new site, Sweet and Sage. Today we’re talking about how to create new good habits by using trigger habits. Click here to read To Create Good Habits, Pull the Trigger! Sweet and Sage is an online magazine for women who want to bridge the gap between spiritual flower child and…

Question of the Week: Ideal Version of Yourself

Are you living the kind of life you dream about? Are you happy with the people in your life, your career, your body, and your place in the world? In the comments below, share what the ideal version of yourself looks like and pick one thing you want to start doing to act like that…

Meditation Mountain: A Technique for Beginners

Meditation is one of those things we tell ourselves we should be doing…we just never get around to actually doing it. Kinda like flossing or cleaning out the hall closet. There are plenty of thing that can stress you out during your day: traffic, gossipy coworkers, your misbehaving kids, a messy spouse, etc. Thankfully, meditation…