Posts Tagged ‘Fitness’
I Survived a 30-Day WELLNESS CHALLENGE | Clever Fox Planner Review
I do a lot of nutty things. What can I say? I’m a little impulsive when I think of an exciting new idea. Squirrel! But willingly doing a health and fitness challenge during the hustle and bustle of the holiday season was one of my less-than-smart endeavors. Somewhere around the third week of nursing my aching…
Read MoreEditor’s Notebook 256
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I Broke My Book Buying Ban and I am Not One Bit Sorry. Same, same. 5 Questions to Get You Unstuck from Your Worries. So helpful.…
Read More5 Sports to Boost Your Physical and Mental Health in 2022
Sports can benefit your physical health, but they can also improve your mental well-being. Consider adding more sports activities to your schedule in 2022 to feel healthy, strong, and capable. Here are 5 sports to boost your physical and mental health. Basketball Basketball can be played with friends and family, is low impact and easy…
Read More4 Simple Strategies to Boost Business Productivity
A successful business needs a good business plan and a dedicated, hardworking team. To maximize workplace productivity, you need a clear plan to achieve a specific goal. It takes time to design a productivity strategy that works and includes employee wellness, new software, KPIs, and team motivation. Here are 4 simple strategies to boost business…
Read MoreHow to Take Care of Your Health When You Work From Home
Working from home can be great because you have more free time and don’t need to travel to another office. You can relax in your own home as you do your work, but remote work can have an effect on your health. Here are some tips to take care of your health when you work…
Read MoreFeeling Stuck? Here Are 4 Ways to Take Control of Your Life
Things are often out of your control in life, and stressful situations are bound to happen. You might feel overwhelmed and stuck with no direction. Moving forward requires taking care of yourself first and dealing with your finances, home, work, and health before devoting your time to someone or something else. Here are 4 ways…
Read More6 Health Tips to Try This Fall
The leaves are changing color, and there’s a chill in the air, which can only mean fall has officially arrived. This time of year means pumpkin pies, cozy sweaters, hayrides, Halloween costumes, and sickness! Try these 6 health tips this fall to keep healthy all season long. Stay Warm Bundling up for the cold weather…
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