anxiety Archives - Page 5 of 8 - Sage Grayson, Life Editor

4 Best Ways to Reduce Stress When You Work From Home

Working from home is more common these days, and with this increased flexibility, you may find yourself doing it more often or maybe even permanently. While you may look forward to it and think working from home will be more rewarding, you will face different challenges too. The stress of your job won’t go away,…

5 Great Reasons to Start Your Own Business From Home

Starting a business from scratch can be daunting and overwhelming. You might not know where to begin or even have the self-confidence, self-love, or belief that you can achieve great things. Countless other women feel the same way you do (I would know, I’ve worked with thousands!). It’s helpful to have someone on your side…

What to Do When You Feel Directionless and Unmotivated

During my coaching calls, my clients will often say something dramatic like . . . “I don’t know, Sage. I just feel unmotivated. Where do I go from here?” Their compass is broken. Their GPS is lost. And they have the Marauder’s Map but don’t know the magic words. Maybe you’re feeling a little turned…

How to Improve Patient Experience at Your Dental Practice

Running a dental practice can be challenging, and you’ll face unique demands that non-healthcare businesses don’t experience. Taking care of your patients is a top priority, and you’ll want to keep your clinic profitable without sacrificing quality care. The best approach is to deliver the best patient care and a positive patient experience. When you…

4 Healthy Ways to Manage Your Anxiety

Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

How to Get Gen Z to Follow (and Love!) Your Brand

The Instagram generation (also known as Gen Z) is fussier about brands than any other in history. In the past, Boomer buyers and Gen X (my generation) consumers would usually accept company claims and then move on. But social media and advanced communications technology is erasing that. Now businesses have to prove themselves online as…

Editor’s Notebook 224

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Maximize Your Time With the Pomodoro Technique. I love this strategy, and I recommend it to my clients constantly. Try it for yourself! 5…