Posts Tagged ‘accountability’
5 Smart Things to Look for in a MASTERMIND GROUP
It might sound funny, but I love being second best! 🙂 Many of my clients tell me that I was actually their second choice for hiring a life coach or joining a group program. Those big time “celebrity” coaches might seem appealing, but too often there are huge red flags hiding behind the scenes. Here…
Read MoreChoose Your Own Adventure With Life Editor Academy
Do you remember those children’s books from the 80s and 90s called “Choose Your Own Adventure”? You would start reading the book and then be presented with a decision to make on the last page of chapter 1. Choice A might take you to page 13 and Choice B might take you to page 78.…
Read MoreLife Editor Academy Starts This January! Here’s What’s New for 2022
Got a minute? Take a deep breath and ask yourself, “What if . . . “ What if your life didn’t have to feel like such a disorganized, rough draft? What if you could make positive changes to become the best YOU . . . Without feeling so overwhelmed and burned out that you just want to…
Read MoreGet on the Early Bird List for Life Editor Academy 2022
One of my favorite techniques I teach my clients is the “gratitude trigger.” That’s when you choose an object, color, song, or other item to trigger you to feel grateful. For years, my gratitude trigger has been birds. Whenever I’m stressed out or worried, I’ll inevitably see a bird or hear birds chirping to remind…
Read MoreYou’re Not Broken, So Stop Acting Like It
I’m what you might call a “self-development junkie.” It’s like I’m magnetically drawn toward books, programs, workshops, and courses that promise to fix my problems and make life easier. And after talking with thousands of you fellow Life Editors, I know I’m not alone. 🙂 But after digesting dozens of self-help programs, I started to notice…
Read MoreCan You Coach Yourself? How to Be Your Own Life Coach
Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…
Read MoreHow to Improve Your Mindset When You’re Feeling Stuck
Everyone feels stuck and not in the best place mentally at some point. You may try to avoid thinking uncomfortable thoughts or distract yourself from your problems, but if you want to improve your circumstances, then you must do the work to process your feelings and develop a positive frame of mind. Here’s how to…
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