Self Help
My Daily Stack: How to Build Your Own Morning Ritual
A few days ago, I was talking on the phone with my friend Lisa about how smoothly things have been going in my life. She’s my accountability partner, and we’re each other’s business cheerleaders. That’s metaphorical cheerleading; there are no pom-poms involved. Anyhoo, I was telling her that I thought my good fortune was a…
Read MoreYou’re Already “Good Enough”
When you look at your life, are you satisfied? Are you happy with how things are going? Are you reaching your goals, achieving your dreams, and shooting for the stars? Or are you stuck in the cycle of perfectionism, comparison, and frustration? Are you suffering from not-good-enough-itis? I heard that affliction can be deadly. Does…
Read MoreMy Best Advice—EVER!
It’s Monday, so let’s start the week off right! I know you come to Sage Grayson Coaching to learn tips and tricks to make your life sweet. So without further ado, here’s a compilation of my best advice. Enjoy! My Best Advice Always put other people’s needs first. You’re not that important anyway. Please and…
Read MoreWhen the Going Gets Tough, the Tough Gets Going: Finding Your Tenacity
There will come a point in your life (perhaps even every day) when you feel completely and utterly spent. You’re worn out, burned out, unmotivated, angry, frustrated, and at the end of your rope. Life and all its drama is too tough to handle. All you want to do is curl up into a ball…
Read MoreAt First Sight: Choose an Inspiring Morning Image
When you first get out of bed in the morning, what do you see? A pile of dirty laundry? Toys that your kids (or dogs!) left all over the carpet? Your snoring spouse? The first things you see in the morning can influence your mood throughout the day, so make sure to look at something…
Read MoreGlass Half Full or Half Empty: It’s Your Choice
Today we’re talking about optimists and pessimists. Or to put it another way, is this glass half full or half empty? Your answer says a lot about how you live your life and the type of energy you attract. Watch this short video about how your view of the world affects your life. Click here…
Read MoreWhere’s My Motivation? Go Deeper for Better Results
Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “deepen.” Every so often, a certain question pops into my mind. It could be while I’m sitting at my desk, while I run on the treadmill, while I review my bank accounts, while I fold…
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