Chip Away at Your Blocks to Uncover the Real You

When the famous Italian Renaissance sculptor, painter, and poet Michelangelo was asked how he made his statue of David, he supposedly said that he did not create David from the stone; rather, he saw David in the stone and merely chipped away at the unneeded pieces until David emerged. That’s a beautiful visual, isn’t it?…

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How To Make a Vision Board

Can a magazine collage really help you achieve your wildest dreams? You bet! Today’s video is all about vision boards. A vision board is a large poster covered in pictures of the people, places, things, and experiences that you want. Vision boards help you get really clear about your goals, and clarity is extremely important…

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Introducing Sage Grayson Coaching

I’ve moved! Well, not in real life, but I packed up Sweet and Sage and moved everything to my new domain sagegrayson.com, home of Sage Grayson Coaching! I’m so excited about launching my coaching programs in a few weeks (yay!). I’ll be offering Skype coaching sessions so you and I can talk face-to-face even if…

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Uplevel Your Business Live! Retreat: Advice, Friendship, and Dancing

What do entrepreneurs, tennis-shoe-wearing fish, and Flo Rida’s “Club Can’t Handle Me” have in common? They were all a part of Christine Kane’s Uplevel Your Business Live! Retreat! Last week, I flew to Atlanta to attend the retreat and learn more about how to kickstart my coaching business. I met dozens of fabulous women (and…

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Why I Love Cold Turkey: The Benefits of Split Decisions

I admit it. I’m a vegan, and I love cold turkey. Say what??? Let me explain… When I was in high school, I grew my hair long enough so I could sit on it. What can I say? I was a weird kid. We might as well drag out the embarrassing high school picture now.…

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Yoda and the Law of Attraction

So, I turned on the TV the other day, and they were showing my favorite Star Wars movie, The Empire Strikes Back. You know, the one with all the sister-kissing, Han-freezing, hand-chopping craziness. Anyhoo, it was at the part where our hero, Jedi-in-training Luke Skywalker, is learning about controlling the Force from his master, Yoda.…

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Why You Should Never, Ever Rely on Willpower

I see it all the time. My friends have great big plans for their lives. I’m talking really glorious ideas: to lose weight, travel the world, start a business, start a family, quit smoking, quit shopping, or finally organize the garage. However, despite their best intentions, they never quite reach their goals. Oh, they might…

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