Spring Edit! 21 Habits for a Happier, More Productive Life

It’s spring here in Los Angeles, and it’s a beautiful time of rebirth and renewal. The flowers are blooming, the baby bunnies are out bothering my dog, and many of my clients have caught the “spring cleaning” bug and are actively editing their lives and businesses. Could you use some spring inspiration? I’m spending this…

Read More

5 Healthy Ways to Get Through Tough Times

Most of my clients go through tough times when it seems impossible to keep going through your normal routine. Whether you’re facing a personal crisis in your home life, a work crisis, or a global crisis like the pandemic, it can be tough to cope. But if you don’t want to crumble, then you need…

Read More

Editor’s Notebook 230

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 8 Things You Can Do To Improve Your Mental Health. Easy does it. US States Ranked From Best To Worst, According To A Poll Of Americans.…

Read More

Smart Ways to Use Technology to Improve Your Health

It’s never been easier to make small improvements to your health thanks to new technology. From smartwatch devices that can keep track of your health habits to online appointments with your physician, there are many different types of technology that we use on a regular basis that can drastically improve our health. But what kind…

Read More

Editor’s Notebook 229

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Therapist Reacts to SOUL. A deep analysis of one of my favorite new movies. 4 Daily Habits That May Be Secretly Draining Your Energy Levels. Are…

Read More

Editor’s Notebook 228

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Spring into Clean: 6 Things to Purge from Your Bedroom NOW. What clutter is dragging down your mood? How to Motivate Yourself Daily. Every little bit…

Read More

9 Brilliant Ways to Find Balance in Your Life

One of the benefits of being very short is that I have a knack for balance. My center of gravity is low, my hips are wide, and my feet are flat and sturdy. When I was a kid, my friends and I would play “American Gladiators,” and I’d always win the event where you try…

Read More