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Here and Happy: Modern Mindfulness Meditations | 12 Days of Life Editing

My annual “12 Days of Life Editing” celebration is prancing onward with a winter wonderland of all-new video courses to enjoy. Today’s featured course is stress relief for real people in the real world. Here and Happy: Modern Mindfulness Meditations is your secret weapon for protecting your mental health against a world full of stress. You’ll calm your…

Fix It Fast! What To Do When Your Plans Fail | 12 Days of Life Editing

My annual “12 Days of Life Editing” celebration is prancing onward with a winter wonderland of all-new video courses to enjoy. Today’s featured course is for anyone who’s tired of failing to achieve big goals. So, all of us! Fix It Fast! What To Do When Your Plans Fail is your step-by-step guide to figure out what…

Editor’s Notebook 298

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week New On The Blog How to Get Your Shit Together. I think we all need these tips at the end of the year. How to Focus:…

Slay Your To-Do List! Unmask These Productivity Myths

One of my lovely clients nicknamed me the “Productivity Queen,” and I’ll gladly wear that crown of bejeweled pens and sticky notes. Productivity flows through my veins, and I’m energized by getting stuff done, checking off tasks on my endless to-do list, and climbing the goals ladder to who-knows-where. But sometimes we can go overboard in…

Face Your Fears With These Terror-ific Freebies

In honor of spooky season, I’ve been gobbling up books, movies, and other pieces of content designed to send a chill down my spine. It’s fun intentionally scaring ourselves, but what about those other unwanted demons? Maybe you’re dealing with common fears such as imposter syndrome, limiting beliefs, resistance, and self-doubt. As they say in scary…

Managing Weight Loss Productively: Tips for Busy Women

Overweight and obesity can have far-reaching impacts on working women’s lives. In terms of their effect on day-to-day life, overweight and obesity can cause sleep disturbances that flood the body with stress hormones, in turn reducing energy levels. Extra weight also contributes to joint and back problems that limit movement which can make daily activities…

Editor’s Notebook 292

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week New On The Blog In U.S., 4% Identify as Vegetarian, 1% as Vegan. I’ve been a vegan since 1995, so this is very exciting news! 12…