Posts Tagged ‘stress’
What to do When You Don’t Want to Climb the Corporate Ladder
I strolled into my cubicle and took a sip of my soy latte before placing it on my desk and switching on my computer. The song “Have a Holly, Jolly Christmas” was stuck in my head, and I hummed a few notes as I hung up my coat and scarf. While I waited for my…
Read MoreHow You Can Slow Down and Still Get Stuff Done
For you young’uns reading this, there was once a time when people watched advertisements during their favorite TV shows. Rumor has it that commercials still exist, but you’d never know it with the invention of DVRs, Netflix, Hulu, and the like. Also back in the day, I used to ride a triceratops to school and…
Read MoreWarning: Your Deadlines are Making You Procrastinate (for REAL!)
We’re going to take a trip down memory lane today, back to the time I was a newspaper reporter. I was a regular Lois Lane, and I even had my dark-haired, muscly, glasses-wearing boyfriend (that’d be Chris). Unfortunately, Chris didn’t wear a blue Spandex suit and save the day like Superman. But he did drive…
Read MoreQuestion of the Week: Where Do You Feel Most at Peace?
Sometimes life can be kind of crummy, and you just want to crawl under a rock and cry. Or eat Twizzlers. Or both. (Side note: check this out if you’re having a bad day, and watch this if you need to give yourself permission to cry.) But when I’m feeling all mixed up and grumpy,…
Read MoreWhat an Evil Dentist Taught Me About Mindfulness
It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today we’re talking about one of the most popular fears—going to the dentist! When I was 11 years old, I feared the dentist more than most kids. You see, I had…
Read MoreQuestion of the Week: What One Thing Would Make Your Life Easier?
It’s easy to get overwhelmed by the dozens of things we wish we could change in our lives. But sometimes one single thing can an enormous difference across many areas. I recently shared how one of my clients discovered she could save hours of time and stress by hiring a housekeeper. Plus, she gets extra…
Read MoreTiny Tip Thursday: Have a Good Cry
Today I’m introducing a brand new video series: Tiny Tip Thursday! I’ll be sharing quick videos with easy tips because the best advice is short and sweet. As women, we’re overstressed and super busy, but if you bottle up your emotions for too long then you’re going to burst. Today’s tiny tip will teach you…
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