stress Archives - Page 56 of 83 - Sage Grayson, Life Editor

Life Editor Clubhouse Tour Summer 2016

When you think about it, the main goal of life editing is to make things easier for yourself. A strong gratitude foundation makes it easier to appreciate what you’ve got. Deleting bad influences frees up your time and energy. And rearranging your schedule makes it simple to complete your most important projects. One way I’ve…

Editor’s Notebook 86

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! PS, tick tock! It’s almost time for Life Editor Weekend! Click here to get your ticket. What I’m Loving This Week 9 Yoga Poses You Can Do At Your Desk Without Looking…

Editor’s Notebook 85

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! PS, there are only 50 days until Life Editor Weekend! Click here to get your ticket. What I’m Loving This Week The Importance of Staring Out Of The Window. This is…

How I Edit: Erika Swafford, The Photo Doctor

This is a post in my How I Edit series where ambitious women share real-life examples of how they edit their lives and businesses with the help of my Life Editing Process. Please say hello to Erika Swafford! Erika Swafford, The Photo Doctor Website Facebook Instagram Pinterest How I Create a Foundation of Gratitude Gratitude actually…

Life Editor’s Picks: Beginner Buddhist

I’m a Buddhist, but I was raised in an atheist family. That means we didn’t believe in a God or higher power of any kind. No old man with a beard sitting on a cloud judging you. No Heaven or Hell. No organized religion saying “these people” are good and “those people” are evil. My…

Shake Up Your Wake Up With a Morning Dance Party!

Every weekday morning means 5 days of work pressure, personal obligations, and loads of stress. Sit in traffic for an hour. Get yelled at by your boss. Answer angry customer emails. Realize you’ve gained another 5 pounds. Have your kid throw up on you. Ugh! It makes you want to crawl under the covers and…

Why I’m Retiring the Life Editor Podcast

I’m not one of those coaches who spouts a lot of self-development mumbo jumbo but never walks her talk. I really do follow my Life Editing Process! And today, I’m using Step 2 to delete a bad influence that started out nice but slowly became a major drain on my time and energy. I’m retiring…