spirit Archives - Page 39 of 46 - Sage Grayson, Life Editor

Link Roundup: June 16, 2013

Chris and I went to the movies yesterday so we could spend some time together before he leaves for Orlando on a business trip. And if you know anything about me, you know I’m pissed that I’m not going to Orlando with him. I guess I’ll just cuddle with Skyla on the couch this week…

Move-Your-Butt Mantras

Happy Friday! It’s been a great week for me, and I’m having a bit of a mantra moment. I’ve written before about how much I love mantras (a word or phrase that you say to yourself to bring about a change in your mood, viewpoint, or attitude). “Calm” is still my fave mantra, but I…

I’m Featured on Jess Lively’s Blog!

Hey there! I’m immensely thrilled to be featured on Jess Lively’s blog today. Click here to read my feature. I’m sharing 5 intentions for my life. And I’d like to welcome those of you who are new to Sage Grayson Coaching. My name is Sage, and I’m a life coach who helps women make their lives…

The Sweet Life: Interview With Andrea Hiltbrunner and 2 Freebies

This is a post in The Sweet Life interview series where I interview an inspirational woman who has made her life sweet. Welcome! Please introduce yourself and your business. Hi, my name is Andrea Hiltbrunner and I live in the Alps of Switzerland. I help creative and heart-centered women to connect with their purpose so…

Link Roundup: April 21, 2013

Yesterday, I spent the entire day with the amazing Jess Lively at her Business With Intention workshop here in San Francisco. Jess is sometimes referred to as “The Business Whisperer,” and now I understand why. She was able to help me find my purpose and how I want to serve others through my business. It…

Meditation Mountain: A Technique for Beginners

Meditation is one of those things we tell ourselves we should be doing…we just never get around to actually doing it. Kinda like flossing or cleaning out the hall closet. There are plenty of thing that can stress you out during your day: traffic, gossipy coworkers, your misbehaving kids, a messy spouse, etc. Thankfully, meditation…

Imperfect and Proud: Embracing Your Flawed Self

Would it be weird if I admitted that I take pleasure in other people’s mistakes? Now, I’m not saying I rejoice over failed marriages or foreclosures. I’m not a complete jerk. I’m talking about little “whoopsies” that remind me that we’re all imperfect humans, even the people who appear superhuman at times. I subscribe to…