self-care Archives - Page 28 of 79 - Sage Grayson, Life Editor

Editor’s Notebook 176

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 22 Facts About Naps. Sounds like the perfect plan for today. What Causes Inner Emptiness? (And What To Do About It). Everyone needs self-love, and it’s…

Editor’s Notebook 175

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why Being Organized Was The Best Thing I Did For My Life. It’s trendy to brag about how hard “adulting” is, but us Life Editors know…

Behind the Scenes: Debunking 5 Common Myths About Life Coaching

Back when I was a chubby little kid (and long before I became a vegan), one of my favorite weekend activities was walking over to the local Baskin Robbins ice cream shop. I’d gaze longingly at all 31 delicious flavors, practically drooling on the glass shield over the freezers. Mint chocolate chip, birthday cake, rocky…

6 Ways to Stick to Good Habits When You Keep Messing Up

Ugh, here we go again . . . Do you remember how excited and pumped up you always feel at the beginning of a new project? “Oh yeah, I’m totally starting a business!” “You know what, I will apply for that manager position.” “This is the year I’ll lose weight and rock my bikini on…

Women’s Health Magazine Says Life Coaches Are Fake. Here’s the Truth

I don’t often get triggered, but I recently read something that made my blood boil. Grr! As an online business owner, I’m used to dealing with anonymous haters who think my work is meaningless. But it was incredibly disheartening to see a major American women’s magazine trashing life coaches. I don’t take what I do…

Life Editor’s Picks: Movie Night With the Girls

Let me take you back to the mid 1990s, when colorful scrunchies and oversized flannel shirts were the epitome of cool. Those fashion items are weirdly back in style now, but I’m far too old to be considered cool ever again. I have fond memories of my middle school years, not because of the classes,…

Editor’s Notebook 172

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Taking It One Day at a Time. The little daily edits are what count and get you to your ultimate goal. Why You Owe It To…