Posts Tagged ‘self-care’
6 Proactive Steps to Prevent Employee Burnout
The corporate world can take its toll on those working in it, and stressful work hours often cause burnout and resentment. Of course, the company must produce results, but overworked employees make more mistakes, miss more deadlines, and are more likely to quit. That doesn’t bode well for your bottom line. It’s in everyone’s best…
Read MoreDesign Your Simple Self-Care Routine
My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules. Massive to-do lists? No problem. Tons of appointments and meetings? Got it covered. But self-care? Uh, maybe next week . . . or next month. We all drop the ball when it comes to taking care of…
Read MoreWeek In The Life of a LIFE COACH | WITL DITL | How I Run My Successful Online Business
After more than 10 years of running my life coaching business, it’s safe to say I know what works for me. I made tons of mistakes as a newbie entrepreneur, but I’m grateful for the trial and error that helped me delete confusing tactics and add in good habits to maintain all the parts of…
Read More4 Brave Ways to Face Your Fear of the Unknown
Whether you’re starting a business or want try something new, the fear of the unknown can be difficult to overcome. Fear creates mental blocks and influences how we live our lives. When we don’t want to live with the fear of the unknown, then we need to take steps to move forward. Here are 4…
Read More6 Ways Meditation Can Help Your Career
Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…
Read More5 Keys to Focus on When Starting a Small Business
Starting a small business is a great way to make a living, but it can be a challenging endeavor with many moving parts. If you want to succeed with your new small business, then don’t spread yourself too thin. Instead, focus on a few essential areas and initiatives to get started on the right foot.…
Read More4 Simple Ways to Make More Time for Yourself
Everyone wants to do as much as possible to reduce stress while staying productive and efficient, but this means you might not have time for self-care. Spending too much time doing things for others might mean you forget to look after yourself. Here are 4 simple ways to make more time for yourself. Tackle Tricky…
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