Increase Your Focus and Productivity With a Brain Dump

When I was in elementary school, my teachers would have us do the same activity before writing an essay, story, or other important paper. They called it “brainstorming,” and we were instructed to fill a piece of paper with whatever thoughts or ideas we came up with about a particular topic. We were just supposed…

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How to Make a Decision With Brackets (Video)

Sometimes I have too many choices rolling around inside my head, and it seems impossible to focus and actually make a decision. There are a few things you can do when you can’t make a decision: Those are good ideas, but I use a decision-making tool that helps me organize my choices, consider each one…

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How to Choose a Mantra to Improve Your Life

We all know that the only person you can change is yourself (so quit bugging your husband to pick up the socks he left on the floor!). And it’s because of this fact that many of us spend enormous amounts of time and money on improving ourselves. Sure, I’m all about self-improvement—Go to the gym!…

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Freebie Week: Ultimate To-Do List and Reason #2

It’s Freebie Week here at Sage Grayson Coaching! I’m featuring a different freebie each day and counting down the top 5 reasons why you should sign up for a free Ready, Set, Go! coaching call. Today’s Freebie: Ultimate To-Do List In addition to not focusing on our most important/most urgent priorities (see Tuesday’s freebie, the…

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Freebie Week: Where Does My Time Go? and Reason #4

It’s Freebie Week here at Sage Grayson Coaching! I’m featuring a different freebie each day and counting down the top 5 reasons why you should sign up for a free Ready, Set, Go! coaching call. Today’s Freebie: Where Does My Time Go? worksheet. Part of the Editor’s Toolkit. Do you ever have those days where…

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Productivity Begins With Your Feet

So this week, I made one simple change to my normal routine. No biggie. Just something I’ve been meaning to do. And this one easy adjustment made me more than twice as efficient as I normally am—yowza! I was finishing tasks left and right! I was on a roll! Mmmm…cinnamon roll… That one little change?…

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