4 Self-Care Tips to Boost Your Confidence

Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…

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Manifesting Made Easy | Book Club Discussion

Most of my clients want to reach their goals fast . . . like, ASAP! Just strap a rocket to their back, aim them towards the finish line, and light that fuse. Of course, I have to say coach-y things like “it will take time” and “be consistent and patient,” but when it comes down…

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Aspiration Journaling (Scripting) to Get Everything You Want

If you came into my house, rifled through my bookshelves, and read from my journals (first of all, rude!), then you’d make a funny discovery. All my journals look like mundane reflections on my business successes, personal triumphs, and favorite memories. That is, they seem normal until you look at the dates and realize I…

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The Most Unusual Way to Be an Optimist | Glass Half Full or Half Empty?

It’s no secret that I’m a happy-go-lucky optimist. In fact, people often tell me that my “walkin’ on sunshine” attitude is annoying . . . or worse, totally fake. I can’t help it! Call me a weirdo, but thinking positively is a natural part of my personality that developed after I survived my suicide attempt…

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Reframing Your Life Experiences In a Positive Light

Everyone experiences negative things in their lives that can affect our sense of well-being, happiness, and positivity. While you can’t change every bad situation, you can change your thoughts and mindset to “reframe” those experiences in a positive light. Business owners may research tasks like tile sealing to safeguard your workplace premises against damage over…

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My Simple LAW OF ATTRACTION Morning Routine

How much you can get done and accomplish in a day is directly related to how you wake up in the morning. Those first few hours can make or break your mood, which then affects your motivation and willingness to do difficult tasks. On more than one occasion, I’ve woken up with a bad attitude,…

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