Posts Tagged ‘overwhelm’
4 Steps to Become the Best Version of Yourself
Becoming the best version of yourself involves stripping away thoughts, beliefs, and opinions you were taught to believe that don’t support your success. You’re capable of more than your limiting beliefs want you to believe, and with a little effort, you can be successful at any of your big goals. Here are 4 simple steps…
Read MoreLEFB Real Results | “It’s the Best Thing I’ve Done This Year!”
I could go on and on about all the fabulous results you can expect when you apply the tools and strategies you’ll learn in Life Editing for Beginners. Don’t take my word for it! Check out these real results from LEFB grads. The Best Thing I’ve Done This Year! “Life Editing for Beginners has given me…
Read More6 Proactive Steps to Prevent Employee Burnout
The corporate world can take its toll on those working in it, and stressful work hours often cause burnout and resentment. Of course, the company must produce results, but overworked employees make more mistakes, miss more deadlines, and are more likely to quit. That doesn’t bode well for your bottom line. It’s in everyone’s best…
Read More6 Ways Meditation Can Help Your Career
Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…
Read More4 Simple Ways to Make More Time for Yourself
Everyone wants to do as much as possible to reduce stress while staying productive and efficient, but this means you might not have time for self-care. Spending too much time doing things for others might mean you forget to look after yourself. Here are 4 simple ways to make more time for yourself. Tackle Tricky…
Read More5 Healthy Lifestyle Tips to Reduce Stress at Work
Working and dealing with different types of people is stressful and draining, and that’s why you must develop techniques to cope in a tense work environment. Focus on activities to maintain your physical and emotional safety while still handling your work. It’s crucial to reduce your stress at work so you can continue working without…
Read More11 Unusual Planning Tips to Tame Your To-Do List
After a while, the same old planning tips just won’t work anymore. Maybe you’ve tried choosing your priorities. You’re sick of action plans. And you’ll scream if one more person tells you to “Eat that frog!” So what do you do when you have a mountain of work but no motivation and no strategy? I’ve…
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