Watch Out for the 3-Day Hump

Do you ever wonder why your attempts to make a change in your life seem to stall out at the same point? It’s not your imagination—it’s the 3-day hump! The 3-day hump is that point in your self-improvement journey when your passion, motivation, and patience disappear. Watch this short video to find out why the…

Read More

Link Roundup: February 9, 2013

So…I spent many hours this week mucking up my blog, and then many more hours un-mucking it up. And then my head exploded. How was your week? I switched from a third-party shopping cart program to a new shopping cart plugin that turned my website into a secured site (https). I was able to process…

Read More

Ready to Kick Some Ass? Download From Lazy to Amazing!

I’m thrilled to announce the release of my first ebook—and best of all, it’s available as a FREE download! From Lazy to Amazing! 5 Easy Ways to Get Off Your Butt and Start Kicking Ass I receive comments, emails, and tweets from you every day about how difficult it is to motivate yourself. Believe me, I’ve been…

Read More

You’re Not Ready—Take a Leap of Faith Anyway!

I’m going to tell you a story about the first time I took a leap of faith. Let me bring you back to the early 1980s…. I was very young, before I had started elementary school (this was also back when I was a blond). If you were a kid during this time and you…

Read More

Funner Ways to Motivate Your Inner Athlete

When I was in 5th grade, I wrote a poem that rhymed the word summer with the word funner. My teacher helpfully informed me that funner wasn’t a real word, but he gave me permission to use it because I had “artistic license.” Now I think of something being funner if it’s edgy fun or…

Read More