Curious About Life Coaching? Take the Quiz!

Now that I’ve launched my redesigned life coaching programs, I thought it’d be a good idea to set the record straight about who I work with and who I don’t work with. Life coaching isn’t right for everyone, but I’ve also noticed people struggling on their own when they could really benefit from working with…

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My Best Posts About Meditation

There are hundreds of posts in the Archives at Sage Grayson Coaching. Occasionally, I like to pull them out, dust them off, and do a roundup of my favorite blog posts about a particular topic. Today, I’m sharing my best posts about meditation. Thought you could use a moment of Zen at the end of…

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Link Roundup: June 23, 2013

Yesterday Chris and I went to the movies to see Monsters University. We’re huge fans of anything from Disney and/or Pixar, so this movie was right up our alley. Strangely, it made me miss my bygone college days (back when dinosaurs roamed the earth). Chris and I met in college, and campus life always reminds…

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My Daily Stack: How to Build Your Own Morning Ritual

A few days ago, I was talking on the phone with my friend Lisa about how smoothly things have been going in my life. She’s my accountability partner, and we’re each other’s business cheerleaders. That’s metaphorical cheerleading; there are no pom-poms involved. Anyhoo, I was telling her that I thought my good fortune was a…

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Are You an Early Bird or a Night Owl?

When I was in college, I’d regularly complain about 8:00 am classes. “It’s so early!” I’d whine while trudging through the snow across the quad. Thank goodness for cinnamon hot chocolate to get my butt out of bed or else I’m sure I would have failed all my classes…or at least the ones during the…

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