Posts Tagged ‘mindfulness’
An Edited Life: Jamie Molnar
An Edited Life is a series where I interview women Life Editors who are living their authentic stories. Please say hello to Jamie Molnar! I knew Jamie and I were going to be friends as soon as I saw her website–we have the same branding colors! Great minds think alike. 🙂 NOTE: Please read all…
Read MoreFYFW 2014: Fear of Missing Out (FOMO)
It’s my 3rd Annual Face Your Fear Week! Today we’re talking about the fear of missing out (FOMO). Whenever your schedule is packed from morning ‘til night, whenever you can’t find a moment to sit and breathe, whenever you lose yourself on social media for hours, and whenever you can’t remember the last time you…
Read MoreFace Your Fear Week 2014 Is Here!
Welcome to Face Your Fear Week 2014! In my blog posts this week, you’ll learn how to confront your fear so you can live an authentic, edited life. Wait a minute—why should we face our fear? Is that really the right word? Shouldn’t we bury our heads under our pillows and cower in the dark?…
Read MoreTo the Man on His Cell Phone in the Temple
Dear Sir, Sundays are my time to reconnect with myself and the greater purpose of my life, and one of the ways I love to do that is by attending services at the local Buddhist temple. And I bet you’re looking start your week off in a Zen state of mind too since I encountered…
Read MoreQuestion of the Week: Where Do You Feel Most at Peace?
Sometimes life can be kind of crummy, and you just want to crawl under a rock and cry. Or eat Twizzlers. Or both. (Side note: check this out if you’re having a bad day, and watch this if you need to give yourself permission to cry.) But when I’m feeling all mixed up and grumpy,…
Read MoreTiny Tip Thursday: Fear of Missing Out
It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today, we’re talking about one of the most common fears out there, the fear of missing out (also known as FOMO). It’s when you feel like you need to stay connected…
Read MoreWhat an Evil Dentist Taught Me About Mindfulness
It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today we’re talking about one of the most popular fears—going to the dentist! When I was 11 years old, I feared the dentist more than most kids. You see, I had…
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