mental health Archives - Page 5 of 23 - Sage Grayson, Life Editor

Editor’s Notebook 267

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: An oldie but goodie! Perfect for refreshing your business marketing. 10 Things to Do If You’re Tired All The Time. How to…

4 Self-Care Tips to Boost Your Confidence

Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…

5 Surprising Ways to Have More Energy All Day | Why Am I Tired All the Time?

It’s Friday the 13th, and those of you who believe in superstitions may be having a bad day. But you don’t need to break a mirror, step on a crack, or come across a black cat to feel like you’re living under a dark cloud. Maybe you’re stuck in a rut. Maybe you barely have…

Editor’s Notebook 265

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 14 Chicago Slang Terms You Should Know. I grew up in Chicago, and this list is spot on. Put on your gym shoes and let’s go…

4 Essential Ways to Improve as a Teacher

Most people want to be better at what they do, even if they’re already good at their jobs. This is especially true for teachers for two main reasons: (1) you can help more people achieve their goals when you’re a better teacher, and (2) you can achieve your own career goals and personal goals. Are…

YEAR OF YES | Book Club Discussion

How would your life improve if you said YES to the things that scare you? In the memoir Year of Yes, Shonda Rhimes challenges herself to break free from her introverted tendencies and say yes to the things she’s been avoiding but knows will improve her life. I’m so happy to be sharing my thoughts…

How to Handle ONLINE TROLLS | Haters Gonna Hate

If you’re like most people, then you have the soundtrack to the popular Disney movie Encanto stuck in your head. Including the song about the mysterious Bruno who supposedly has a “seven foot frame, rats along his back.” But when we finally get to meet the elusive Bruno in the movie (spoiler alert!), he’s just a sad,…