meditation Archives - Page 6 of 12 - Sage Grayson, Life Editor

Life Editor’s Picks: Mindfulness

Now that there’s a crisp chill in the air, I’ve been incorporating more hot teas and warm seasonal drinks into my mindfulness practice. I’ll pour a cup of coffee, sit down at my desk, and look out the window at the changing leaves for at least 10 minutes before I start my work. It might…

Your Stress-Free Holiday Guide | How to Stay Sane, Be Happy, and Not Turn Into a Grinch

I’m making a list, checking it twice, . . . and guess what? You Life Editors are all super nice! Extra candy canes for you. So let’s get into the holiday spirit with 7 days of peace, love, and gratitude. Welcome to Thank You Week! This is my annual love fest where I show gratitude…

Editor’s Notebook 177

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week The Size of Space. Check out this trippy simulation if you want to feel like an insignificant speck in the universe. It’s fun, really! 4 Ways…

Editor’s Notebook 175

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why Being Organized Was The Best Thing I Did For My Life. It’s trendy to brag about how hard “adulting” is, but us Life Editors know…

Life Editor’s Picks: Soothing Sleep

A good night’s sleep is one of the first things to get tossed to the wayside when we’re stressed. That and eating anything green and healthy. Oops . . . But being a good adult and making those 8 hours of snoozing a priority will help you blast through your to-do list tomorrow. You can’t…

Best of Sage Grayson Life Editor 2018

2018 was a rough year for many of us Life Editors. The biggest edit I made was getting divorced after a 17-year relationship, and I’m slowly rebuilding the parts of my life and business that got knocked down by that massive upheaval. So I’m looking forward to a fresh start in the new year and…

12 Days of Life Editing 2018: Days 5-8

The 12 Days of Life Editing continues! Each day for the 12 days leading up to Christmas, I’m sharing a different tip to help you edit your life. Click here to catch up on Days 1-4. Why the celebration? Because I’ve got 2 big announcements for the end of the year. First, my Life Editor Clubhouse is…