Can You Coach Yourself? How to Be Your Own Life Coach

Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…

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Design Your Simple Self-Care Routine

My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules. Massive to-do lists? No problem. Tons of appointments and meetings? Got it covered. But self-care? Uh, maybe next week . . . or next month. We all drop the ball when it comes to taking care of…

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Editor’s Notebook 250

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why September Is the Best Time to Set New Goals. It’s a second January! 13 Fatigue-Fighting Hacks to Supercharge Your Mornings. Rise and shine no matter…

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4 Brave Ways to Face Your Fear of the Unknown

Whether you’re starting a business or want try something new, the fear of the unknown can be difficult to overcome. Fear creates mental blocks and influences how we live our lives. When we don’t want to live with the fear of the unknown, then we need to take steps to move forward. Here are 4…

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5 Tax Tips for Your Small Business

No one likes paying taxes because it can take a lot of time and be a hassle. There’s the worry that you’re overlooking something, have not filled in something correctly, or could be paying more than necessary. Here are 5 tax tips for your small business. Salary Sacrifice A salary sacrifice might be an option…

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6 Ways Meditation Can Help Your Career

Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…

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