Morning Gratitude Prayer

Here’s an interesting thought. I have a feeling that we determine whether we’ll have a good day or a bad day within just a few minutes of waking up. Really! If you can start your day off on the right foot, you’ll be more likely to stay happy for the remainder of the day. The…

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Link Roundup: Best of Sage Grayson Coaching 2012

Thank you! Thank you! Thank you! I am so grateful for the support, encouragement, and love I’ve received over the past year from you, my kick-ass followers! It’s because of you that I was able to blast through my old limitations and start my own life coaching business, Sage Grayson Coaching. Some of you have…

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Just a Little Bliss

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “bliss.” When I heard that this week’s blog challenge prompt was “bliss,” I didn’t know how to get started. Usually, I’ll have a flash of inspiration, and the words will just flow out of me.…

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DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

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Link Roundup: Hug Your Loved Ones

I am deeply saddened by the shootings in Newtown, Connecticut this past Friday, as I’m sure you are as well. Whenever there’s a tragedy like this, it’s natural to feel sad for a few days. But then life goes on, and we quickly return to our normal routines. And at this time of year, there…

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Your Life is an Experiment

Put on your lab coats and dust off the microscope! It’s time to do a little experimenting, but this time we’ll be manipulating our own life experiences. Watch this video to find out why it’s dangerous to live your life like a worried lab rat and what you can do to experiment with your own…

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Link Roundup: No Excuses Home Workout

For those of us in the United States, we’re in the middle of a long holiday weekend. The Thanksgiving holiday is mostly known for spending time eating enormous meals and napping on the couch. Would it be cruel of me to do a blog post about exercise? Sorry! I’m not letting you off the hook…

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