Posts Tagged ‘gratitude’
My Daily Stack: How to Build Your Own Morning Ritual
A few days ago, I was talking on the phone with my friend Lisa about how smoothly things have been going in my life. She’s my accountability partner, and we’re each other’s business cheerleaders. That’s metaphorical cheerleading; there are no pom-poms involved. Anyhoo, I was telling her that I thought my good fortune was a…
Read MoreImperfect and Proud: Embracing Your Flawed Self
Would it be weird if I admitted that I take pleasure in other people’s mistakes? Now, I’m not saying I rejoice over failed marriages or foreclosures. I’m not a complete jerk. I’m talking about little “whoopsies” that remind me that we’re all imperfect humans, even the people who appear superhuman at times. I subscribe to…
Read MoreGlass Half Full or Half Empty: It’s Your Choice
Today we’re talking about optimists and pessimists. Or to put it another way, is this glass half full or half empty? Your answer says a lot about how you live your life and the type of energy you attract. Watch this short video about how your view of the world affects your life. Click here…
Read MoreThe Green-Eyed Monster Strikes Again: Handling Jealousy
I’m in a mastermind group of other coaches, and we often share our triumphs and struggles on Facebook. Whenever one of my coaching friends gets a new client or sells out her program, I’m always there cheering her on and patting her on the back. But sometimes…sometimes I don’t feel so happy for my friends…sometimes…
Read MoreWaiting-in-Line Meditation: How to Chill Out in 10 Items or Less
A few days ago, Chris and I were cruising around the salad bar/hot food bar at Whole Foods. When we’re feeling especially lazy, it’s nice to grab a quick dinner there. If I had my way, I’d just pull a chair up to the salad bar and start shoveling stuff into my mouth. Gosh, everything…
Read MoreWould You Please Shut Up?
I hate to be the one to break it to you but…no one cares. Seriously, no one cares. No one cares about your dramas, how sick you are, the fight you had with your husband, how much you spent on your new car, or who you think is out to get you. We’re tired of…
Read MoreDo Over: How to Restart Your Day
It was one of those days. I had been struggling with a tech issue all morning…and I was getting nowhere fast. I like to think that I know my way around a computer, but sometimes I’m reminded of how little I really know. And the worst part is that I’m sure some 16-year-old nerd could…
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