Come On, Get Happy!

Things aren’t all sunshine and rainbows here at Sage Grayson Coaching. I go through periods of self-doubt, burnout, and sadness just like anyone else. The thing is, I don’t let myself dwell in Grumpy Town for very long. Sure, I might have my moments of insanity, but I snap back to my happy baseline quickly.…

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Does Your Name Matter?

A new character was recently introduced on my favorite TV show…and her name is Sage. She’s not much like me. She likes to double-cross people and play mind games…oh, and she’s a vampire who drinks human blood, so there’s that. This probably isn’t very interesting to those of you with common names, but I don’t…

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Are Relationships Compromises or Agreements?

Chris’s birthday was Sunday, so we celebrated by going to his favorite pizza place. He got a Chicago-style deep dish pizza, and I got a vegetable-heavy one with Daiya vegan cheese (so delicious!). We have very similar values, senses of humor, political leanings, tastes in home décor, cleanliness standards, nerdy-ness, etc. But Chris and I…

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Too Much Tech? How to Handle Gadget Overload

Oh, hi…um…I’ll be with you in a second… I just have to send this email…and tweet this link…and text my husband…and post this on Facebook…and finish this game of Words With Friends…and download this ebook to my tablet…and shoot this zombie… Sorry, this is going to take a while. Why don’t you call my cell,…

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No Dumping: Why No One Benefits From Complaining

I’ve lived in San Francisco for almost a year, but it still feels like another world to me. Take for instance these blue signs on the ground that read “No Dumping.” It’s not clear to me what the crab is supposed to convey. Do some inconsiderate people throw live or eaten crabs down the drain?…

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Who Do You Thank in Your Acceptance Speech?

And the award goes to… YOU! Ohmygoshohmygoshohmygosh! People pat you on the back and shake your hands while you make your way down the aisle, being careful not to step on the hem of your jewel-encrusted gown. Applause fills the room as you gracefully ascend the stairs to collect that shining award. “It’s heavier than…

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How to Make a Tough Decision Without Having Your Head Explode

How many decisions do you make in a day? A dozen? A hundred? A thousand? There are so many little things to consider: Should I get up now or hit the snooze button again? Should I pack a healthy lunch or grab something at the sandwich shop? Does the weather seem nice enough for a…

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