How to Use SMART Goals for Success (With Examples!)

It’s been a decade since I spent my days as a book editor cleaning up medical textbook manuscripts and proofreading what felt like millions (billions?) of newsletters, podcast scripts, and teaching manuals. But even though my book editor days are long behind me, I still find myself reaching for my trusty red pen. So what am I crossing out,…

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Mid-Year Edit! 5 Ways to Restart Your 2020

For many of us, 2020 has been a doozy of a year . . . and we’re only halfway through it. Natural disasters, political unrest, pandemic, quarantine, job loss, systemic racism, and police brutality are just a few of the challenges we’ve been thrown into. But here’s the truth: your old life isn’t coming back.…

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