Posts Tagged ‘energy’
My 3-Hour Work Day Routine (You Can Do This Too!)
I remember the first time I realized my work day is a lot shorter than most people. A few years ago during one of my in-person retreats, my clients were struggling with finding the time in their schedules to work on their goals. That last one made me pause. “Wait, how many hours a day…
Read MoreThe Easy Way to Earn $5000 This Month | Small Business Strategies
Your business can feel like a hamster wheel sometimes. You’re doing your work and getting things done, but you’re not making any meaningful progress. Just spinning, spinning, spinning . . . but getting nowhere. That’s why I love helping my clients stop wasting time on low-value products and services that won’t increase their bank accounts or give…
Read More13 Easy Ways to Fix a Bad Day | Make Any Bad Day a Good Day
I have a small yellow sticky note stuck to my desk drawer that says, “Every day is a good day.” This tiny affirmation reminds me that there are positive things happening all around me, but I must be mindful enough to notice them. No day is completely good, and no day is completely bad, but…
Read MoreTop 5 Excuses to Stay Stuck (Which One Is Yours?)
As a life and business coach, I hear a lot of excuses from my potential clients. Why they won’t start a business. Why they want to play small. Why they won’t raise their prices. Why they want to throw in the towel and hide under the covers forever. All those excuses have one thing in…
Read More21-Day Productivity Challenge | Free Printable Worksheet and Action Plan
I’m not one of those coaches who pushes her clients to go-go-go all the time. We have highs and lows when it come to our energy levels. And if you’re like most people, the upcoming winter season can leave you feeling depleted and lethargic. Slowing down at the end of the year is natural: From forces outside…
Read MoreCraving Freedom? Set More Boundaries!
When I first started my life coaching business, I was desperate to get sales. My day job as a book editor had me at the brink of burnout, and I knew I could quit that job if I made enough money through coaching. So, I scheduled as many client calls as possible. Any day. Any time. I…
Read More“That Won’t Work for Me.” Musician Edition
Today, we’re continuing my series “That Won’t Work for Me” focusing on different types of business owners and how my new program Goodbye 9-to-5 can help them earn a full-time income. Next up, musicians! My client “Jasmine” loves attention, and her life is a one-woman show—literally! As a singer and all-around creative expressionist, she’s often booked at concerts and…
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