Can You Coach Yourself? How to Be Your Own Life Coach

Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…

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Design Your Simple Self-Care Routine

My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules. Massive to-do lists? No problem. Tons of appointments and meetings? Got it covered. But self-care? Uh, maybe next week . . . or next month. We all drop the ball when it comes to taking care of…

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Editor’s Notebook 250

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why September Is the Best Time to Set New Goals. It’s a second January! 13 Fatigue-Fighting Hacks to Supercharge Your Mornings. Rise and shine no matter…

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How to Improve the Functionality of Your Medical Practice

Starting your own medical practice may seem like the next logical step in your career. Opening your own clinic means you’ll provide your patients with the best possible care. However, to continue providing the finest possible treatment to your patients, you must make improvements to your medical practice to ensure it’s as smooth and efficient…

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6 Ways Meditation Can Help Your Career

Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…

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5 Keys to Focus on When Starting a Small Business

Starting a small business is a great way to make a living, but it can be a challenging endeavor with many moving parts. If you want to succeed with your new small business, then don’t spread yourself too thin. Instead, focus on a few essential areas and initiatives to get started on the right foot.…

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