DIY Weekly Weight Tracker

Like many of you, I made a new year’s resolution to lose weight and get healthy. In addition to going to the gym and planning my meals, I’m measuring my progress using a homemade Weekly Weight Tracker. I saw a project on Pinterest where someone made a weekly gratitude journal out of a deck of…

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Link Roundup: Best of Sage Grayson Coaching 2012

Thank you! Thank you! Thank you! I am so grateful for the support, encouragement, and love I’ve received over the past year from you, my kick-ass followers! It’s because of you that I was able to blast through my old limitations and start my own life coaching business, Sage Grayson Coaching. Some of you have…

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Book Review: What the Most Successful People Do on the Weekend

**Note: The opinions expressed in this review are my own. I was not compensated for my review, and I do not receive commission on the sale of the ebook.** I was recently given an advance copy of Laura Vanderkam’s newest ebook, What the Most Successful People Do on the Weekend. I’m a big fan of…

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DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

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Add Some Play to Your Day!

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “playfulness.” I don’t want to alarm you, but you seem to have lost something. No, not your keys. They’re next to your purse. And not your mind either, although some days it might feel that…

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Link Roundup: Life Is Messy

Skyla has been getting baths more frequently than usual…like 3 baths in the past week. Why’s that? She’s discovered her new favorite activity: playing in the mud. She’ll run through the mud playing fetch with Chris, and she’ll dig in the wet sandbox at the park with me. Our beige carpet has become quite speckled…

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Clutter Control: Handling Physical and Emotional Junk

Have you ever watched the TV show Hoarders? It’s about people who hold on to possessions, knick knacks, and even garbage forever, completely filling up their houses with junk. OK, so it’s sensational reality TV, but I can’t turn away from these train wrecks! The clutter inside their homes is a reflection of the clutter…

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