3 Job Must-Haves to Support Your Well-Being

Looking after your overall well-being can be tough because not everyone has the luxury to work at a job that ignites their passion and creativity. A job may not provide a lot of stimulation, but it still must support your well-being and mental health or else you’ll burn out fast. Here are 3 must-haves for…

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How to “Walk Your Talk” in Business and Life

I’m a big proponent of “walking your talk.” That is, living your life in alignment with what you believe in and actually doing the things you recommend to others. So it’s probably no surprise to you that I have my own business coach. Frankly, you should never hire a coach who doesn’t believe in coaching. Imagine…

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6 Simple Ways to Stay Relaxed When You Work From Home

It can be difficult to unwind and relax when you work from home, but it’s important for your work-life balance.  Working from home creates a unique dynamic, and you might work more than you would if you were in an office. The best way to prevent this is to set aside time to relax during…

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How to Make Time for Self-Care and Strategic Breaks

There’s a funny phenomenon called the “point of diminishing returns.” It’s the exact moment when whatever you’re doing isn’t getting you the results it once was. You might hit the point of diminishing returns when that 10th spoonful of mac and cheese suddenly doesn’t taste as good as the first few bites. Or when posting the…

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The Best Morning and Nighttime Routines | Bookends for Balance

It’s no secret that I’m one of those annoying morning people who jumps out of bed at the crack of dawn with a smile on my face. The start of a fresh new day energizes me like a bolt of electricity or 10 cups of strong coffee! Of course, this rise-and-shine attitude also means I’m falling asleep…

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3 Ways to Have a Great Work-From-Home Experience

Many industries and businesses have recently adopted work-from-home arrangements for their employees. The professional landscape has changed dramatically, and companies must find ways to keep employees safe and get work done. Working from home has some potential challenges and setbacks, and everyone who’s working from home must learn to stay focused while still completing their…

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Recruitment Strategies to Attract Top Talent for Your Business

Professionals at the top of their game are acutely aware of the high demand for their abilities, and the present competitive employment market favors them. It’s sometimes difficult to get these experts on board with your company if you’re not active on social media or you’re not a well-known business. Here are some successful recruitment…

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