Step 5: Make White Space for Personal Self-Care Archives - Page 59 of 64

April Quarterly Check-In Video Series

Hello Spring! Can you believe we’re already one-quarter of the way through the year? The time has gone by super fast for me! Now that it’s April and the start of the second quarter, it’s time to celebrate all our successes from the past 3 months. What did you accomplish despite the gloom and cold…

Behind the Scenes: Quarterly Care Packages March 2015

Happy Spring, Life Editors! Today I’m giving you a behind-the-scenes peek at what’s inside my clients’ Quarterly Care Packages for March. There’s stuff for inspiration, motivation, and celebration! So what are Quarterly Care Packages? My 6-month and 12-month clients receive Quarterly Care Packages from me with required reading books, inspirational trinkets, and other goodies. It’s…

Join Me at Stratejoy Summer Camp!

Could you use a break from your busy life? I’m what I like to call a go-go-goalgetter. This means that I’m highly focused on getting things done, completing projects, and racing towards my big, shiny goals. And if you’re a typical Type A Life Editor, you know exactly what it feels like to have a…

Free LEFB Webinar: Self-Care Smackdown!

If you’re like most women, you’re not taking care of yourself as well as you could be. How often does your self-care get pushed to the back of your mind because you’re too busy focusing on your business, day job, kids, spouse, parents, friends, stalker, coworkers, or dog? Here’s the truth: If you don’t take…

It’s My Birthday, but These Gifts are for You!

Today is my 34th birthday, and I have about 5 bajillion things to be thankful for. I counted. First of all, I’m thankful for my readers, followers, and clients. Without your support, I wouldn’t have a thriving life coaching business. You’re the reason I wake up every morning thinking, “How can I live a more…

The Art of Faking It

Sometimes it feels like your to-do list is a mile long, everything is highly urgent, and there are way too many things on your plate. Rather than throw your computer out the window, I’m going to share a strategy to help you remain calm and appear like you’ve got it together. Because contrary to popular…

Why New Year’s Resolutions Matter (Plus a Freebie!)

Oh no. Not another new year’s resolutions post! I know, you’re sick of all the articles you’re seeing online about why new year’s resolutions are so great, how to choose them, and how to stick to them. And you’re probably seeing just as many articles saying that making new year’s resolutions is the worst thing…