Warning: Your Deadlines are Making You Procrastinate (for REAL!)

We’re going to take a trip down memory lane today, back to the time I was a newspaper reporter. I was a regular Lois Lane, and I even had my dark-haired, muscly, glasses-wearing boyfriend (that’d be Chris). Unfortunately, Chris didn’t wear a blue Spandex suit and save the day like Superman. But he did drive…

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Tiny Tip Thursday: Choose a Theme For Your Day (and Freebie!)

Today, we’re talking about an intentional exercise that will make your day more meaningful and super productive. All you have to do is choose a theme for your day! A daily theme will set you up for success and guide your actions as you tackle your to-do list, attend meetings, run errands, or any of…

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Tiny Tip Thursday: SMART Goals

Everyone has goals, and you probably have a million of them yourself! Coming up with goals isn’t a problem for most people…it’s actually reaching those goals that’s the tough part. One super common obstacle that we face when goal setting is vague goals. If we want to get the results we’re hoping for, we can’t…

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Tiny Tip Thursday: Start With an Easy Win

If you want to make the most of your work day, you gotta avoid these 2 extremes: (1) diving in with no plan and (2) procrastinating. Today’s tiny tip will help you get a boost of confidence right at the start of your work day so you can feel in control and not overwhelmed. Watch…

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10 Motivational Quotes for Your Work Day (Free Printable)

For all my American readers, I hope you had a nice 3-day weekend! But now it’s time to get back to work, back to your routines, and back to all the mundane things that have to get done. *sigh* One way I like to keep my work day interesting is by hanging motivational quotes on…

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Question of the Week: What’s Your Biggest Time Waster?

You’re probably thinking today’s question has nothing to do with you. After all, you never waste time on unimportant things, right? 🙂 Let’s just pretend that you’re one of those unfortunate people who find themselves being distracted by time wasters during their work days. I face a lot of the same time wasters as my…

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Free Printable Weekly Progress Journal

I used to be the type of person who would beat myself up at the end of every day for not accomplishing enough. My to-do list was huge, and it would seem like I barely made a dent in it. Finally, another coach pulled me aside and told me to stop being so hard on…

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