Question of the Week: What Does Your Life Look Like in 5 Years?

Sometimes it’s hard to predict what our lives will look like at the end of the week, let alone years from now. Sometimes I can’t even remember what I had for lunch yesterday! But I’ve found that the people who actually change their lives instead of just going through the motions every day are the…

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My Best Posts About Goal Setting

There are hundreds of posts in the Archives at Sage Grayson Coaching. Occasionally, I like to pull them out, dust them off, and do a roundup of my favorite blog posts about a particular topic. Today, I’m sharing my best posts about goal setting. Enjoy!

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The Leaky Bucket: How to Fix the Things That Drain You

I talk about bucket lists a lot, but today I want to talk about a completely different kind of bucket. This bucket isn’t about the goals you set for yourself; it’s about the energy you have to pursue those goals. Pretend that you are holding a bucket (go ahead and imagine a shiny jewel-encrusted bucket…

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Question of the Week: What Makes You Lose Your Temper?

I don’t often lose my temper, which is probably a good thing considering I’m a Buddhist. But there are certain things (er, people) that make me mad. I especially dislike haters who criticize what other people are doing but they never put themselves out there to be judged. I also have no tolerance for complainers…

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Free Printable Gratitude Journal

I’m always talking about how you can make yourself a little bit happier every day by thinking about all the things you’re thankful for. When you take the time to really look around, you’ll find big and small blessings everywhere! My favorite way to practice gratitude is with a daily gratitude journal, but I also…

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Link Roundup: July 20, 2013

Check out these pretty flowers! My accountability partner sent them to me to celebrate my re-launched, new and improved, bigger and better life coaching programs. Do you take the time to celebrate your successes? It’s been a busy week around here, and I’m thrilled with the response I’ve gotten from my new programs. Thank you…

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