My 3-Hour Work Day Routine (You Can Do This Too!)

I remember the first time I realized my work day is a lot shorter than most people. A few years ago during one of my in-person retreats, my clients were struggling with finding the time in their schedules to work on their goals. That last one made me pause. “Wait, how many hours a day…

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Stop Letting Fear Control You Forever

Many of my clients let their fears control their lives, and maybe you do too. Fear can stop us in our tracks, prevent any progress, or worse, make us backslide into old bad habits and harmful ways of thinking. But your fears are only hurting you, right? Who cares if you don’t start a business,…

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10 Questions to Ask Yourself Before You Quit Your Job | Do This First!

I’m not proud to admit it, but in my younger years, I had a habit of quitting my job without giving 2 weeks notice or even considering my actions. No thought process, just “See ya, wouldn’t wanna be ya!”  In my defense, these were horribly toxic workplaces that made me feel like an insignificant speck of…

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A Message From Your Future Self | Do the Work TODAY!

Like millions of other people all around the world, I’ve been listening to Taylor Swift’s new album Midnights on repeat for weeks. You gotta love how she weaves her words into beautiful stories of heartbreak, empowerment, and truth. One of my favorite truth bombs on the album is this line from “Anti-Hero”: “It’s me. Hi! I’m the problem,…

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Heads Up! New YouTube Live Stream Schedule

This is just a quick note to let you know that I’ve moved my weekly live stream calls to Wednesdays at 9:00 am Pacific (click to convert to your time zone). These videos will stream simultaneously on YouTube and Facebook. Mark your calendar so you won’t miss any of my interactive streams where I share my best strategies AND you can…

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